i have just come back from the physiotherapist. she's been consulting a couple of doctors again, and this time they've decided that i probably have some sort of foglossning (the "english" translation i've been able to find is: Diastasis Symphysis Pubis), even though i'm not pregnant and have never been. apparently that's possible. so i'm not allowed to run at all now (which is a bit sad as i've recently bought new jogging shoes... but as i'm almost always in more pain the day after i've run i guess it's a good advice). i'm also to continue walking with very short and silly little steps, which feels very stupid and probably makes me look like a little old lady... but if it helps i guess i can stand it. and i'm actually able to go for longer walks now than i've been for a while, so maybe the silly steps are good. i should continue using the big stiff belt thing too. it feels as if i'm sadling a horse every time i put it on... and she gave me some new exercises to do three times every day. there's no time for work :)